Water, sun, sleep and silence: old remedies that still work.
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You are not broken. You are passing through.Today is a blank page. Write on it without apologizing for the last one.Forgiving yourself is not forgetting. It is deciding not to punish yourself forever.A little courage every day is worth more than one heroic act a year.For who hath despised the day of small things?— Zechariah 4:10Be the one who takes the first step, even without an audience.
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